February 12, 2018

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Beetroot Juice on the waistline?

February 12, 2018

Its good that attention is focused on blood circulation & how this can help those in need to weight management. Beetroot juice increase production of Nitric Oxide (NO) in the blood via a metabolic pathways involving The Endothylium, Citruline Malate & Arginine. 


Ref: http://www.abc.net.au/news/2018-02-12/research-into-beetroot-juice-looking-at-health-links/9416310

NO is the same one responsible for Viagra's effectiveness & its effects are localised in the genitals.



However this is really old news. Body builders have been using L Arginine & Citruline Malate or Acetyl Citruline to assist the body in making Nitric Oxide since the 1990's

3 gram dose of citrulline malate yielded improvements in vascular function and vasodilation meant longer lasting workouts, less fatigue & I am guessing higher calorie burn.


If you like to get insights that cut through the mess of mis-information, follow me .. Daniel Yen, on Twitter.




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